Best Testosterone Supplements

Raise Test Naturally with the Best Testosterone Boosters on the Market in 2021

Testosterone is actively involved in the growth of muscle mass, perfectly restores the body, and gives strength and endurance. Sports nutrition companies have long been engaged in the development of workout enhancers to stimulate the body’s creation of testosterone hormone.

Today, the market of testosterone boosters is full of all kinds of “boosters”. The manufacturers promise to increase the levels of testosterone. Although, many of the ingredients in these top supplements may have the same effect as placebo.

Top Testosterone Supplements – Clinically Proven Micronutrients

D-Aspartic Acid

It’s not exactly an ordinary test booster. It’s an amino acid, which, by the way, can be found in ordinary food. This amino acid can improve the production of testosterone.

Studies have shown that one of its actions is to boost the follicle-stimulating hormone and luteinizing hormone levels. The luteinizing hormone causes Leydig’s testicular cells to generate more testosterone.

Early studies on animals and people have revealed that after taking D-aspartic acid for 12 days, the luteinizing hormone level increased. The same with testosterone.

Vitamin D

This vitamin is an effective means of increasing testosterone levels. Many people have a deficiency in this vitamin.

Vitamin D not only increases testosterone levels but also reduces GSD levels. One study revealed the relationship between vitamin D lack and low testosterone levels.

Conclusion: the optimal daily dose is 4000 IU, but even 10’000 IU of Vitamin D will not do any harm.

Zinc

This mineral is involved in testosterone production. It will only be effective if someone has a deficiency. This is not uncommon among athletes.

One study showed that limiting zinc consumption from foods reduced testosterone levels in healthy men. It was proved that zinc supplementation in men with zinc deficiency likewise improved testosterone levels.

Conclusion: taking zinc may increase the concentration of testosterone. The optimal dosage in the case of this mineral is 15-45 mg per day.

Forskolin

Position of Examine.com: Experts note that the outcome of Forskolin on testosterone levels is still being studied. The preliminary data look promising.

Safety: Examine.com warns that taking forskolin can increase stomach acidity. Therefore, it is not recommended for people with a stomach ulcer.

Verdict: Based on single research they assumed that forskolin is an effective testosterone booster.

Fenugreek

60 healthy men of 25 and 52 years old took 600 mg of fenugreek or an empty placebo tablet for 6 weeks. Participants reported an improvement in strength after taking fenugreek extract.

500 mg of fenugreek every day appears to be effective in increasing testosterone levels and sexual activity in healthy men and men with low testosterone levels.

The Main Benefits of Testosterone Boosters

• increase sex drive and libido
• stimulate fat loss
• stress protection
• muscle growth help
• erectile dysfunction prevention
• weight loss
• overall health improvements

Conclusions

There are a lot of testosterone enhancing products on the market nowadays. Though, only some of the sellers are doing serious studies. Many products are likely to have noteworthy advantages only in individuals with fertility problems or low testosterone levels.

Some boosters seem to help competitive athletes or people on diets. These people frequently having substantial drops in testosterone because of limiting or stressful conditions.

Below you will find some of the best testosterone supplements on the market.

Important!!! No matter which booster you are going to try, check the following:

• Some of the ingredients from the list above must be included in it
• The effective working dosage of the main ingredients
• The seller must be reputable