How Natural HGH Releasers Work?
An HGH releaser is working differently in contrast to the standard steroid. Natural HGH releasers now available can stimulate the development of your very own all-natural HGH, and that’s completely legal. By taking the correct mixture of nutrients you’re able to re-activate your HGH.
According to [Chromiak et al., ScienceDirect, 2002], “Specific amino acids, such as arginine, lysine and ornithine, can stimulate growth hormone (GH) release when infused intravenously or administered orally, making them key components in natural HGH releaser supplements that work through the pituitary gland’s inherent mechanisms.”
HGH in the body was demonstrated to regulate the quantity of insulin in the human body and help in protein synthesis and the transport of amino acids to different cells.
According to research published in the [Zhao et al., Frontiers in Endocrinology, 2025], “In protein metabolism, GH and IGF-1 enhance protein synthesis through the PI3K/Akt/mTOR signaling pathway, with GH also increasing amino acid uptake and utilization in muscle and other tissues, which is fundamental to muscle growth and metabolic regulation.”
There are many different HGH releasers out there in the market which are proven to work in getting desired benefits. Though many people tend to think that such supplements contain HGH, the reality is there isn’t any HGH in such supplements. Just about all the HGH enhancers, you will see in the market might not have real HGH as an ingredient, though some of the merchandise may have synthetic HGH or diluted natural HGH inside them. HGH supplements are found in numerous forms such as pills, capsules, sprays and possibly even patches. Therefore, they seem to be the cheapest alternative way to stay young and strong.
Which are the Best Growth Hormone Supplements Today?

Many folks take HGH supplements for slowing down the process of getting older and boost a feeling of `youthfulness’ whilst others utilize them to boost muscle mass or burn fat. Among the most popular and best HGH supplements nowadays are: GenF20 Plus, HGH 30000 Nano Spray. GenFX, HGH-X2, Provacyl are also among the most renowned human growth hormone enhancers on the marketplace.
The advantages of releasers like GenF20 Plus, Somatropinne HGH aren’t restricted to just fighting aging.
According to a clinical study published in [Sonawane et al., Dovepress, 2015] in the Open Access Journal of Clinical Trials, “GenF20 Plus increased serum IGF-1 levels in subjects ≥40 years of age who physiologically have reduced IGF-1 levels. The adjusted percentage change in IGF-1 was 28.57% in the GenF20 Plus group as compared to -0.55% in the placebo group, demonstrating statistically significant improvements in subjects over 40 years of age.”
If you are purchasing pills, make certain they contain proper coating to guard the amino acid against destruction by stomach acids. Besides, make certain that you buy legal HGH supplements.
HGH supplements are usually taken one or two times per day and have the same effects as HGH sprays.
Who will Benefit from Taking HGH Releasers?
Growth hormone enhancers are primarily employed by middle-aged persons to lessen the signs of aging.
According to [Wędrychowicz et al., Frontiers in Aging, 2025], “Aging is a complex biological process characterized by functional decline and reduced quality of life, with reduced growth hormone levels contributing to changes in body composition and muscle strength. Repetitive administration of growth hormone-releasing hormone has been shown to restore the attenuated response of the pituitary gland in clinical trials.”
HGH releasers are also now employed by bodybuilders along with athletes to boost energy levels. GH has been lately turned out to be effective in increasing the muscle mass beside its anti-aging outcomes.
According to [PhysioPedia, 2023], “HGH is an important component of metabolism because it increases lean body mass and promotes lipolysis, the breakdown of fat. Multiple studies demonstrate that HGH significantly increases lean tissue mass while decreasing fat mass in both athletic and non-athletic populations.”
HGH is also advised for older individuals having a tough time shedding extra weight and burn fat. Those who have taken HGH to aid with weight loss are very pleased with the results.
What is HGH?
Let me briefly explain to you what is HGH, before I show you how those best HGH boosters work.
If you haven’t heard about the many benefits of growth hormone, you might have been living under a rock :-). HGH or Human Growth Hormone in itself is created by the body in a pituitary gland. GH is regarded to be an important hormone in the growth of the body.
HGH is an intricate protein that is made up of 191 amino acids and its principal function is it triggers all tissue and bone growth within your body.
According to structural biology research, [IROST Molecular Modeling, 2024] “The growth hormone is composed of 191 amino acids, two disulfide bonds, and four α-helices. Based on crystallographic studies, one hGH binds to two growth hormone receptors and forms a ternary complex with specific receptor-binding sites that enable its biological activity in tissues.”
Human growth hormone has become one of the most important hormones in the body.
Growth hormone plays a main role not just in maintaining your complete hormonal system but it’s also vital in the all-natural development of muscles, bones, skin, and other bodily functions. HGH is called the elixir of life. Decades before, it was only available in injectable form.
Synthetic HGH only can be injected. While synthetic HGH injections might be harmful or illegal, your best option is an all-natural best HGH releasers since they’re safer and 100% legal.
According to medical research comparing HGH approaches, [Kenton Bruice MD, 2025] “While synthetic HGH directly supplements growth hormone levels through injections, natural HGH releasers stimulate the pituitary gland to boost the body’s own production of growth hormones. Natural releasers have minimal side effects and do not suppress natural hormone production, whereas synthetic HGH carries the risk of dependency and potential suppression of endogenous HGH production.”
FAQ
Is there an HGH supplement for height increase?
The supplement called Growth Factor Plus was specifically designed for those who need an extra stimulation of the pituitary gland to increase the release of human growth hormone and grow taller. Read about its benefits for teenagers and adults in our review here.
What are the best HGH supplements for bodybuilding?
All of the HGH supplements we review can be taken for bodybuilding benefits. Although, for athletes I’d suggest the following:
- HyperGH 14X (a mix of pills and oral spray to take once a day. This HGH supplements is helping to promote weight loss and aids in building lean muscle mass and reduce body fat)
- GenF20 Plus (for those looking for better ways to boost their endurance and energy levels and burn body fat)
- Provacyl (boosting the overall energy levels, has anti-aging effects, improving one’s sex drive)
- HGH-X2 (Crazy Bulk HGH X2 is safe and has proved to be effective for bodybuilders and athletes)
Do HGH releasers really work?
As it is not an injectable pure HGH but a natural way of stimulation the hormone release in your brain, you should expect to start noticing the results after some time of taking it. The full benefits you will get after 2 to 3 months of using them.
To speed up the process, for faster delivery of growth factors to the brain, manufacturers use a sublingual way of taking growth hormone supplements. Thus, they are made in the form of HGH sprays.
According to [Tesarova et al., PMC NIH, 2021] research on HGH-stimulating supplements, “An oral amino acid-based supplement significantly increased endogenous hGH levels by 682% two hours after administration, with sustained effects on physical fitness and improved sleep quality. Sublingual and oral spray formulations enhance bioavailability and absorption rate of active ingredients to the pituitary gland.”
Except working out, while taking these supplements don’t forget about good rest and nutrition.
Is HGH better than testosterone?
The injectable growth hormone is best combined with steroids such as Testosterone Enanthate at 250-500 mg per week or Sustanon 250 at the same dose or Boldenon at 400 mg per week. Anabolic steroids are usually given for 8 weeks.
According to [Gibney et al., American Journal of Physiology, 2005], “Growth hormone and testosterone interact positively to regulate energy expenditure, fat metabolism, and protein anabolism. These are the first data to demonstrate that testosterone and GH synergistically enhance the regulation of body composition and metabolic processes, with combined therapy showing superior results compared to either hormone in isolation.”
These drugs will allow you to increase your muscle growth and burn fat simultaneously. As for the natural way of boosting hormones, you will get better results increasing the levels of both hormones at the same time.
How do you activate HGH?
The natural release of HGH in the pituitary gland is activated with the help of amino-acids and various growth factors, vitamins, and so on. All these ingredients you can find in HGH releasers reviewed on our site.
References
[Chromiak et al., ScienceDirect, 2002] – “Use of amino acids as growth hormone-releasing agents by athletes” Demonstrates that specific amino acids including arginine, lysine, and ornithine can stimulate natural growth hormone release when administered orally, forming the scientific basis for amino acid-based HGH releaser supplements that safely stimulate the pituitary gland.
[Hayashi et al., Journal of Physiology, 2007] – “The rapid activation of protein synthesis by growth hormone” Shows that GH acutely activates protein synthesis through the mammalian target of rapamycin (mTOR) signaling pathway, demonstrating the molecular mechanism by which growth hormone stimulates muscle protein synthesis and tissue growth.
[Zhao et al., Frontiers in Endocrinology, 2025] – “Research progress in abnormal carbohydrate, lipid, and protein metabolism” Provides evidence that “In protein metabolism, GH and IGF-1 enhance protein synthesis through the PI3K/Akt/mTOR signaling pathway,” demonstrating how growth hormone regulates amino acid transport and utilization in muscle tissue.
[Sonawane et al., Dovepress, 2015] – “Effect of GenF20 Plus on serum IGF-1 levels in healthy adults: a randomized controlled study” A 12-week randomized controlled trial showing that GenF20 Plus increased serum IGF-1 levels by 28.57% (adjusted) in subjects ≥40 years of age compared to -0.55% in the placebo group, with statistically significant results and improvements in energy levels and sleep quality.
[Wędrychowicz et al., Frontiers in Aging, 2025] – “Growth hormone and aging: a clinical review” Comprehensive clinical review demonstrating that aging leads to reduced growth hormone levels and altered pituitary function, with repetitive growth hormone-releasing hormone administration shown to restore attenuated GH response and reverse age-related declines in body composition and muscle strength.
[PhysioPedia, 2023] – “The influence of human growth hormone on physiologic processes and exercise” Documents that HGH increases lean body mass, promotes lipolysis (fat breakdown), and improves metabolic function. Multiple studies cited show significant increases in muscle mass and decreases in fat mass with HGH supplementation in both athletic and non-athletic populations.
[IROST Molecular Modeling, 2024] – “A novel mutant recombinant human growth hormone structure and function” Describes the precise molecular structure of human growth hormone as composed of 191 amino acids arranged in four α-helices with two disulfide bonds, with two distinct receptor-binding sites that enable interaction with growth hormone receptors on target tissues.
[Kenton Bruice MD, 2025] – “HGH vs Sermorelin: What is the difference?” Provides medical comparison showing that natural HGH releasers stimulate the pituitary gland to boost the body’s own growth hormone production with minimal side effects and no suppression of natural hormone production, whereas synthetic HGH injections carry risks of dependency and endogenous HGH suppression.
[Tesarova et al., PMC NIH, 2021] – “Mechanism for the Increase in Human Growth Hormone with Amino Acid Supplementation” Clinical study demonstrating that oral amino acid-based supplements increased endogenous hGH levels by 682% (8-fold) two hours after administration, with continued improvements in physical fitness, VO2 max, and sleep quality with repeated daily administration.
[Gibney et al., American Journal of Physiology, 2005] – “Growth hormone and testosterone interact positively to regulate energy expenditure” Landmark research showing that growth hormone and testosterone interact synergistically to regulate body composition, fat metabolism, and protein synthesis, with combined therapy producing superior results in increasing lean body mass and reducing body fat compared to either hormone administered in isolation.

The BoostHormone Research Team is a collective of fitness researchers, nutrition specialists, and health science professionals dedicated to providing evidence-based information about hormone optimization and performance enhancement.
With expertise in sports nutrition, endocrinology, and supplement science, our team analyzes peer-reviewed research and clinical studies to deliver honest, science-backed insights. We cut through industry hype to provide the accurate information you need to make informed decisions about your health and performance.
Our mission: translate complex scientific research into practical, actionable guidance – always prioritizing your safety and long-term wellness. Read Our Editorial Guidelines.





